Pumpkin chia pudding is a creamy, cozy breakfast or snack made with pumpkin puree, chia seeds, milk, and warm pumpkin spice. It takes just a few minutes to prepare and is perfect for fall.
Why This Recipe Works
Pumpkin puree adds natural sweetness and seasonal flavor, while chia seeds create a thick, creamy texture as they absorb the milk. Pumpkin pie spice, maple syrup, and vanilla make this pudding taste like a classic fall treat.
Ingredients
- 1 cup pumpkin puree
- 1½ cups milk
- ½ cup chia seeds
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- ¼ tsp salt
- 2 tbsp chopped pecans, for topping
- Whipped cream, optional
How to Make Pumpkin Chia Pudding
1. Combine the Ingredients
Add pumpkin puree, milk, chia seeds, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt to a bowl. Whisk thoroughly until well combined.
2. Chill the Pudding
Cover the bowl and refrigerate for at least 4 hours, preferably overnight. Stir once after about 30 minutes to prevent the chia seeds from settling.
3. Check the Texture
Once chilled, stir the pudding. It should be thick and creamy. If it is too thick, add a splash of milk and stir until you reach your preferred consistency.
4. Serve
Divide the pudding between serving glasses or bowls. Top with chopped pecans and whipped cream if desired. Sprinkle with a little extra cinnamon before serving.
Tips for the Best Pumpkin Chia Pudding
- Use pure pumpkin puree rather than pumpkin pie filling.
- Whisk well to distribute the chia seeds evenly.
- Let the pudding chill overnight for the thickest texture.
- Adjust the maple syrup according to your preferred sweetness.
- Add chopped pecans, walnuts, or pumpkin seeds for extra crunch.
Final Thoughts
This pumpkin chia pudding recipe is an easy make-ahead breakfast or snack packed with cozy fall flavor. Creamy pumpkin, chia seeds, maple syrup, and warm spices make it a simple way to enjoy pumpkin season.


